Our Resilience Assessment & Coaching Programmes

We offer a range of assessment and coaching services at our practices in London and Hampshire as well as video conferencing, offsite locations or at your workplace. All of our assessments are completely confidential and shared group workshops data is anonymised. For senior teams and groups, we can tailor our workshop services to your requirements.


  • Advanced Insight Assessment
  • Hearts and Minds
  • Lifestyle Assessment
  • Coaching Packages
  • Talks

Teams and GroupsĀ 

  • Half day or Full day workshops
  • Team Advanced Insight Assessments (min 5 people)
  • Team Hearts and Mind Assessments (min 5 people)
  • Team Lifestyle Assessments (min 5 people)

Kate talks about mindful self-compassion